Benefits of ground rice for skin

Benefits of ground rice for skin:

the rice:

Rice is one of the basic nutrients that come in a variety of recipes in different parts of the world. It has a lot of aesthetic benefits for the skin, which makes it enter into a lot of skincare recipes.

Nutritional value of rice:

White and brown rice contains carbohydrates that provide energy to the body. It is a rich source of protein, low in fat, and contains many vitamins such as vitamin B, minerals such as iron and magnesium, and rice is healthy in both types, but brown rice is healthier than white rice because It is rich in magnesium and is a good source of thiamine, iron, zinc, and fiber.

Health benefits of rice:

Rice provides many health benefits including:

• It provides energy quickly and instantly.
•  It regulates and improves bowel movement.
•  It helps stabilize blood sugar levels. 
• It slows the aging process and protects against Alzheimer's disease and dementia.
•  It provides the body with the necessary vitamin B1.
•  Promotes and regenerates skin cells 
• Increases metabolism in the body.
•  Improves digestion. 
• Reduces high blood pressure.
•  It helps to lose excess weight. 
• It improves the body's immune system.
•  Protects the body from cancer, cardiovascular disease.

Benefits of ground rice for skin:

Rice can be used in skincare, and treatment of many skin diseases, because of its health and aesthetic properties, by grinding rice and adding it to many recipes or through soaking and benefit from the application of water on the face, and benefits for the skin:

• Soothes the skin from skin infections.
• The phenolic compounds found in rice, especially brown rice, act as an anti-inflammatory agent, such as skin irritation and redness, either by ingesting it or by applying it to the skin.
• The antioxidants in rice fight free radicals in the body, thus relieving signs of premature aging such as wrinkles and lines.
• Addresses the problem of acne.
• Increases skin freshness
• Helps whiten, soothe & soften skin
• Exfoliates dead skin cells, and thus reflects on skin clarity as well.
• Stimulates collagen production, improves skin elasticity.
• Maintains skin moisture
• It helps close pores, as it contains starch that absorbs oil from the skin, thus closing the pores.

Home recipes for the skin of ground rice:

Here are the main simple home recipes using ground rice:

Ground rice with sugar:

This recipe helps to exfoliate and moisturize and rejuvenate the skin, by mixing a quantity of ground rice with a quantity of ground sugar also, and add milk to the mixture, then mix the ingredients well until they become dough and applied to the face, and leave for twenty minutes, then wash the face well

Ground rice with honey:

Prepare this recipe by mixing two tablespoons of rice powder with two tablespoons of honey, then apply the mixture on the face after washing thoroughly with soap, and leave to dry completely, then wash the face after 20 minutes with cold water, this recipe moisturizes the skin and increase the freshness, and also help to treat Acne, sunburn.

Ground rice with tomatoes:

This recipe helps to get rid of the whiteheads and blackheads, soak the appropriate amount of rice with water for half an hour, then add the rice with the appropriate amount of tomatoes, and mixed with a blender, then put the mixture on the face, rubbing in circular movements for five minutes -Then the face is washed.

Ground rice with apple cider vinegar and milk:

When you continue to use this mixture it helps to enjoy a clean and smooth skin, by adding two tablespoons of ground rice, with a little apple cider vinegar and liquid milk, then knead the ingredients well, then put the mixture on the face and leave for five minutes or less, then Wash the face with water.

Rice, honey, baking soda:

This mask is excellent for oily skin. It helps to soften oils and get rid of dead skin cells by mixing the right amount of ground rice, a few drops of honey, a little soda, and mixing all the ingredients well into a paste, rubbed face For two to three minutes, then wash the face with water.

Rice water recipe for face:

When soaked with boiling water, this water is rich in minerals and vitamins. These waters are very beneficial to the skin. It removes impurities, promotes cell growth, slows aging, increases blood flow to the skin, and gives the skin the same benefits as rice.

Soak the appropriate amount of rice with half a cup of water, for half an hour to a full hour, then dip a towel with rice water and then placed on the face for a quarter of an hour with a good relaxation, then wash the face afterwards, or can be applied to the face by Cotton, or even the skin can be washed out regularly.

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